Please watch the back page of the Lamont Leader (inFocus) for upcoming programs and courses.

Click here to download the registration form.

P.A.L. (Play and Learn)

website1Research has proven that the early stages of childhood, ages 0 to 6, are very important to a child’s development. Our P.A.L. program introduces healthy learning tools for parents to use. We create a learning environment for the family and we make it "fun".

P.A.L. is a three-hour program running in Bruderheim. It is available FREE to families who qualify. It is important to note that P.A.L. is not a drop in program. P.A.L. is currently full but we have a waiting list.

CALC Kitchen

DSCN0171This referral-based program is designed to bring comfort to those for whom cooking is a chore or is unaffordable to do in a healthy way.

With a small group of participants (3 to 6 people) our kitchen facilitator creates a fun environment in which to cook. She provides tips and resources to help make the cooking experience more enjoyable and end results healthier.

Read the article "Life Long Learning and Friendships Formed in the CALC Kitchen" in the June 21, 2016, edition of the Lamont Leader.

Volunteer Tutor Program

Tutors_editedCALC offers free volunteer tutor services to people who need to enhance their English skills; we can also guide you to other resources to help in adjusting to your new home.

Read the article, CALC Volunteer Literacy Tutor Program Enriches Lives" in the November 22, 2016, edition of the Lamont Leader.

(Photo credit: Lamont Leader)

RENEW Program

2017 RENEW Coming in the Fall

Many things can affect what we think of ourselves. If all we have been exposed to is negative thinking and negative experiences we may see ourselves in a totally negative way. If we have been spoiled our entire lives we may be too self-centered. Finding balance is what life’s journey is all about. We want to help you find the balance. Our RENEW program provides strategies and tools on how to:

  • Re-frame negative self-talk
  • Manage stress
  • Take care of yourself
  • Nurture mental health

If you are interested in the RENEW program, please call Debbie Holland for more details. (780) 895-2233 Ext. 224.

Yoga for Seniors

Registration is now closed. Please Contact Odette to put your name on the waiting list.

This program runs Mondays from 10:30 – 11:30 a.m. at the Lamont Rec Center Meeting Room at a price of $60.00 or a subsidized rate of $50.00 if you qualify. First come first served. 

If you are interested in the Yoga for Seniors program please contact Odette Romanchuk at (780) 895-2233 Ext. 233